The clean, green routine. August 17 2020

Green Juice

This version of a green juice is my favourite. Refreshing, energising and clean, drinking this is an incredible way to start the day. Kale is full of calcium and antioxidants and when juiced with a bit of lemon, apple and ginger and a hit of refreshing mint, it turns into a sort of grassy lemonade. 


5 large leaves of kale
1 large green apple
2.5cm piece of fresh ginger
3 sprigs of fresh mint

1 lemon, juiced

Serves one.


Push the kale, apple, ginger and mint through your juicer and finally add the  juice of your lemon. Pour into a glass and drink immediately.



Drink up Ponies.